A WELLNESS + LIFESTYLE BLOG

BY ASHLEY GAINES

BEAUTY/WELLNESS FAVS

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AMAZON FAVS

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Ashley Gaines Bio Pic

I'm a 20 something living with my sweet golden pup (@agoldenraeofsunshine) in

Nashville, Tennessee. I've always had a creative flare and a passion for mind + body wellness. What better way to mesh the two together than using this space? I'm here to share all things health, happiness and heart to inspire others to live their life fully.